Meet Shannon

Instructor
Cycle, Cycle Strength

Hometown: Guilford, CT

When I’m not at Wheelhouse: You can find me visiting my horses, snowboarding in Vermont, or Olympic weightlifting

Describe your class in 3 words: Power, Fast, Strong

Pre Class Snack: It depends on the time I teach, but usually a bowl of Cheerios!

Favorite Inspirational Quote: “We need to accept that we don’t always make the right decisions, that we will screw up royally sometimes — understanding that failure is not the opposite of success, it’s part of it” - Arianna Huffington

Favorite New Haven Pizza: One 6 Three (a hidden gem!)