Meet Shannon
Instructor
Cycle, Cycle Strength
Hometown: Guilford, CT
When I’m not at Wheelhouse: You can find me visiting my horses, snowboarding in Vermont, or Olympic weightlifting
Describe your class in 3 words: Power, Fast, Strong
Pre Class Snack: It depends on the time I teach, but usually a bowl of Cheerios!
Favorite Inspirational Quote: “We need to accept that we don’t always make the right decisions, that we will screw up royally sometimes — understanding that failure is not the opposite of success, it’s part of it” - Arianna Huffington
Favorite New Haven Pizza: One 6 Three (a hidden gem!)